My Current Crash

Today I recognised that yet again, as I'm in a PEM crash I'm still telling myself that I'm OK. I've written about this previously, and I'm realising that part of why I think I'm doing alright is that my scale of feeling great to awful has done a lot of sliding. 1 used to be great and 10 was absolutely awful. Now it's like numbers 1 through 6 disappeared and currently 7 seems good even though it used to be cause for concern. I guess bad is the new good and good is the new great. On that note, I'm giving myself permission to keep this even more brief than usual so I can continue to rest.